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Self-Care For Seniors During COVID-19 Pandemic

The COVID-19 pandemic has severely affected the health sector of countries around the globe. Even countries with a strong economy, such as the United States, experienced the same thing.  The severity of COVID-19 is amplified among those who are immunocompromised, young, and the elderly. Seniors, for instance,...

How Retirees Can Live Good While Spending Less?

The modern life of a retiree is a stressful one. Gone are the days when life was simple, and retirement was calm and peaceful. Once you retire, you realize that you have to manage your money with care. And it seems there is a lot more to...

7 Stimulating Activities That Prevent Memory Loss Among Seniors

As we age, our ability to remember things tends to diminish. Most people don’t think much about how their memory works until it starts to fail them. If you or a loved one are experiencing memory loss, it can be scary and difficult to know how to...

5 Benefits Of Water Aerobics For Seniors

Each year, millions of seniors in the United States undertake an exercise program, but many struggles with the physical challenges of keeping up with an exercise routine. As a result, some turn to water aerobics, which combines the fun of swimming with the benefits of exercise.  In...

7 Benefits Of Yoga For Seniors

The benefits of yoga for seniors are plentiful. In fact, it’s become a popular pastime for people of all ages, but perhaps it’s most valuable for the elderly. Studies have shown that yoga has a beneficial impact on the health of both the body and mind. In...

7 Foods That Can Make You Look Younger

You can get your body in good enough shape to look fit and healthy if you exercise and eat right. But even if you do all of that, you’ll probably still look older than you actually are.  The good news is there are several foods that can...

Health Symptoms That Seniors Shouldn’t Ignore

As people age, they are more likely to develop health issues. Some decline in health is considered normal as people age. Meanwhile, others are symptoms of a serious disease. It’s essential to know the difference so you can get the treatment you need. The following are some...

6 Myths About Parkinson’s Disease

Parkinson’s disease is a degenerative disorder that affects a person’s movement and speech. It is the second most common neurodegenerative disease in the United States, after Alzheimer’s disease. It is estimated that 60,000 Americans were living with the disease in 2010, with the number of new cases...

5 Conditions And Diseases Linked To Dementia 

Dementia is a term used to cover a number of serious diseases that slowly damage the brain. Dementia can be caused by physical damage to the brain from a stroke, a head injury, or a series of tiny “strokes” due to high blood pressure. It can also...

7 Common Duties That Caregivers For Seniors Should Do

If you are a senior caregiver, you are doing a great job. You know this because you care about the person you are caring for, and you want to make sure that they are happy and healthy. This is a difficult job, but it can be made...
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